South Meadows Residential Care Home
Thoughts About Senior Care
Over the years, we’ve navigated numerous challenges alongside our cherished residents. Our resident-centered care approach has enabled us to fine-tune various aspects of their daily routines, from optimizing exercise programs to adjusting prescriptions in consultation with primary care providers. These thoughtful adjustments have led to greater happiness among both residents and staff. By focusing on each day and making the most of every moment, we continually strive to enhance the quality of life for those in our care.
Our residents delight in the beauty of the outdoors within our picturesque garden. Each day, they take peaceful walks through our blooming rose garden, pick fresh fruit from our 10-tree orchard, and unwind on our shaded patio, which offers stunning views of our meticulously manicured grounds.
Engaging our residents in meaningful activities is essential; simply placing them in front of a TV all day does not suffice. We focus on discovering their individual preferences and creating healthy and enjoyable activities tailored to their interests. This personalized approach significantly enhances their quality of life, ensuring they remain active and fulfilled.
While many of our residents may not engage in art and crafts, most of them still have a passion for dancing and singing just like they did in their younger years. For instance, we discovered that one resident has a deep love for rock music. When her favorite tunes play, she comes alive, getting up and dancing with exuberance and joy. These moments of connection to their past passions bring vibrancy and happiness to their daily lives.
Although our care home is not licensed for occupational therapy, we creatively use similar techniques to benefit our residents. Our indoor activities, such as throwing a 2-lb medical ball, pulling resistance bands, and participating in aerobic exercises, mirror those used in professional therapy. However, we ensure these activities feel less like therapy sessions and more like enjoyable, interactive experiences with friends. This approach helps our residents stay engaged and active in a supportive and fun environment. Some residents initially required oxygen at night, but thanks to our tailored exercise programs, their physicians were able to discontinue the oxygen use. This is just one example of how our high-quality care and personalized approach have led to significant improvements in our residents' health and well-being. There are many such success stories that reflect the effectiveness of our dedicated care.
There’s a misconception that becoming more active might increase the risk of falls. In reality, maintaining physical strength and staying active are key to preventing falls. By keeping our residents strong and engaged, we help them live their lives fully and confidently. Our approach includes ensuring they are well-groomed, dressed nicely, and feel beautiful and valued within our community. This holistic care not only promotes physical health but also enhances their overall sense of worth and belonging.
Reference: https://www.parkinsonsnsw.org.au/four-happy-hormones/
Numerous studies have shown that maintaining happiness and well-being relies on balancing key chemicals in the body. Our care approaches are designed to support these needs:
-
Endorphins, which help manage stress and reduce pain, are boosted through regular exercise, indulging in dark chocolate, and enjoying plenty of laughter.
-
Our facility helps increase Serotonin levels by engaging in aerobic exercises, taking rose garden tours, getting sun exposure, and going on nature walks.
-
Dopamine, which enhances pleasure, is increased through self-care activities, eating delicious and healthy food, and celebrating life’s moments.
-
Oxytocin, which fosters bonding and trust, is promoted by giving hugs, offering sincere compliments, interacting with therapy dogs, and holding hands.
As a result of these practices, our residents are thriving and experiencing enhanced well-being every day.